The ultimate self-care guide

Too often we find ourselves busy trying to make everyone happy but tend to forget about our own happiness. There is no one that would make you happier than your own self! Spoiling and taking extra care of yourself is important. The more you invest in yourself the more youthful your skin feels and the more radiant you look.

Your self-care needs to be a priority now more than ever. Those moments of self-care will add value, energy, purpose, and creativity to everything you do. Find a healthy balance and enjoy your life.

Here are 25 self-care ideas:

  1. Buy yourself a facial mask
  2. Take a walk to a quiet place, leave all gadgets
  3. Lit up a scented candle in your bedroom
  4. Create a vision board
  5. Diffuse essential oils
  6. Meditate
  7. Have enough fruits and vegetables
  8. Have a cup of herbal tea
  9. Practice yoga πŸ§˜β€β™€οΈ
  10. Put on relaxing music
  11. Stargaze
  12. Practice positive affirmations
  13. Visit a beauty spa
  14. Declutter your closet
  15. Write a list of compliments to yourself
  16. Mindful colouring
  17. Take yourself out on a date
  18. Spoil yourself go shopping
  19. Make a gratitude list
  20. Drink some water
  21. Practice gratitude
  22. Mindfulness
  23. Journalize how you feel for the next 30 days
  24. Read a good book
  25. Take a bubble bath with candles and scented bath salts

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them. Be so busy improving yourself that you have no time to criticize others.

Just a young lady with big dreams. Love all things ART - writing, photography, painting, conversations and wine


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