self care

25 Self-affirmations : for my 25th Birthday

The past year has been a roller coaster ride. Filled with a lot of highs and a lot of lows. The past 6 months were the most triggering and hardest months. I lost count of how many times I broke down. I’ve never cried so much in my life like in the past 6 months. The smallest things would trigger me. I don’t know how to explain it, but to me that is growth, I’m one person who used to bottle things up and be consumed by anger, but now? I easily express myself, I allow myself to go through the emotions and I let it all out! Self affirmations have played a huge role in my life today.

25 Self affirmations

24 was definitely my year of growth. I tried so many new things, finally living out of my shell and just making the most of each day. I have met the most amazing people, had very meaningful conversations and insightful experiences. It was beautiful.

One thing that I have learned is reciting self affirmations everyday it has changed my energy, mood and the way I feel about myself. Self affirmations really changed the game for me. I would like to leave you with these affirmations I hope they bounce off the positive energy off you.

1. I love you

2. I am beautiful

3. I matter

4. I am proud of myself

5. I believe in myself

6. I am in charge

7. I can. I will

8. I trust myself

9. I forgive myself

10.I accept myself unconditionally

11. I choose to be positive

12. Saying NO is a form of self care

13. I am unique

14. I release negative thoughts to create space for positive thoughts

15. I let go of everything that no longer serves me

16. I am enough

17. I am worthy

18. I am doing the best I can in every situation

19. I am capable

20. I have the strength to rise in the face of adversity

21. I honor and respect my limitations

22. I walk this world with grace

23. I am exactly who I need to be at this moment

24. I believe in the person I am becoming

25. I am not my mistakes

Here’s to a new year. To more growth, stability and of course peace.

Just a young lady with big dreams. Love all things ART - writing, photography, painting, conversations and wine


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