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    What is in your natural hair product collection:Natural hair products basic

    A trip down memory lane when I decided to go natural. I didn’t know what products to use, which products to purchase, or even how some products work. Hell, I still haven’t fully utilized all the natural hair products there is to be found. I remember committing to using only a few products at a time until I am fully satisfied or dissatisfied with how it works on my hair. Natural hair journey is not a race we are more interested in growing healthy hair this side. Here is some insight into the natural hair products that are very important for your hair care. Shampoo The best shampoos are just…

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    Pre-poo and the significance it plays in our hair regime

    Pre-poo is an act of preparing your crown for wash day. You know how sometimes products strip off the natural oils out of our hair well, it acts as a defense. It protects your hair from getting damaged. Not only that pre-pooing nourishes the hair.Depending on the length and texture of your hair, shampooing and conditioning can be a workout in itself. Incorporating a pre-shampoo routine might seem like more work — but it’s worth the extra effort. Pre-pooing is the process of applying a treatment to your hair before the actual shampoo process. The treatment provides your hair with a protective layer. This is helpful because shampooing can strip…

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    Burnout is a real thing-how are you feeling?

    Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. I saw a post on Twitter the other day that read ‘one minute I’m proud of myself and the next minute I feel like I’m not doing enough.’ Lately, I have been feeling like that. Yes, I have been ticking a few things off my 2021 list of goals, but have been feeling a bit of a void. One minute I’m head over heels and the next I’m just like mmmh what’s next? I don’t know what it is but…

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    Healing journey: Forgiving yourself and where to begin?

    I can’t be the only one who has done/ still is busy with some inner work. Holding myself accountable, setting boundaries and keeping a healthy distance from drama, situations and people that are not healthy for me. This healing journey is quite dreadful and secluded. Healing takes up so much of your energy. The journey of healing demands patience and practice coupled with endurance to face a few (maybe more) difficult moments that will leave you weak and wanting to quit.While dealing with our struggles, we often distract ourselves by being sympathetic and helpful to others. But it’s always a good idea to emphasise with yourself and heal yourself. So…

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    You are the salt of the earth, you are the light of the World

    I have chosen this verse as the theme for the year 2021, as a reminder that no matter what you are phased with, you must always bear in mind that you are making a difference, you matter and most importantly you are worthy. Lamentations 3:22- 23 ”You are the salt of the earth, but if salt has lost its taste, how shall its saltiness be restored? It is no longer good for anything except to be thrown out and trampled under people’s feet. ”You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a…

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    Product Review: Longrich Bamboo Charcoal Soap

    This soap is the holy grail of my skin care routine. I’ve been using it for over 7 months today and I’m amazed by what it has done to my face. The famous black soap is my secret to glowing, oil free and more radiant skin. The soap can be used on your body, face, and hair. Some of it’s uses include cleanser, bathing, aftershave, foot soak and shampoo. I’m one person who hardly ever has acne but I suffer from pimples and scares. Ever since I started using this product my pimples are few and my scares are slowly fading. Don’t get me started on my skin, my skin…

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    7 day self-care challenge: Day 7 of 7

    This is my favourite part of self-care a vision board. It serves as an inspiration to use the law of attraction to attain your goals.   This is a dream board. YOUR dream board. A vision board helps clarify and maintain focus on your goals. It is one of the most powerful tools for using the law of attraction. If you can imagine it, clearly you can achieve it. It is a powerful way to say ‘YES PLEASE’ to the abundance you would like to receive. Imagine putting your goals into a collection of pictures, pictures you would love to see on a day to day basis. I have my…

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    7 day self-care challenge: Day 6

    Meditation is a practice of mindfulness, focusing your mind on one thing. That’s the ultimate goal, focusing on something that makes you happy.   Regular meditation helps relieving stress and anxiety levels. You become more relaxed, more focused and you sleep a lot better at night. You will live a healthier and happier life.   The kind of serenity you get from meditation is unexplainable.   Meditation changes your brain in ways that can help you to control emotions, enhance concentration, decrease stress and to become more connected to those around you.   With practice you’ll be able to achieve a sense of tranquility.   **This post contains affiliate links…

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    7 day self-care challenge: Day 5

    A love letter to myself is one of the greatest gifts I can give.   I wrote this letter a few years ago for my future self. This way I made a promise to myself on what I want to achieve and how I’m going to make myself proud one of the good days.   The time I wrote myself the love letter I was going through so many emotions, but I had hope. Hope for a better me, hope for a better situation, hope for a better life.   Loving yourself means spending quality time with yourself. Loving yourself means understanding self-love is not selfishness. Loving yourself is accepting…

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    7 day self-care challenge: Day 4

    Positive self talk is good for the soul. 😍 Positive affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often and believe in them, you start to make positive changes in your life. When practicing affirmations it is important to focus on two or three a day or weekly. This way you get to believe the beautiful words you say to yourself. It is advisable to say the affirmations out loud, with a confident voice several times a day even before you sleep .🌙 One thing about affirmations is that they inspire a beautiful life. A life only you can dream…

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