• lifestyle

    24 favourite Bible verses : Birthday post

    This post is a few days late. I hope it finds you well 🌻 In this years Birthday post I will be sharing with you my favorite scriptures from the Bible, scriptures that have helped me through difficult times in my life, scriptures that are inspirational. For I know the plans I have for you , declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11 But seek first the Kingdom of God and His righteousness, and all these things will be added to you. Matthew 6:33 But if we walk in the light, as he is the light, we…

  • lifestyle

    Update: Quaterly Goals 2/4

    I can’t emphasize enough how important it is to write down your goals. Writing down your goals gives you enough motivation to work on them and to push yourself even at times when it seems impossible. It serves as motivation and I have to say the power of the pen is mighty! Here is a quick review of my April – June goals. Flat stomach: I’m taking it easy with this goal, doing 10 sit-ups daily and I waist train 3 times a week and I skip. I am trying. A tattoo: Is this even a goal? I don’t know what I was thinking when I wrote this down. My…

  • lifestyle

    Personal branding

    Happy new month we are half way through the year, I hope you are being kind to yourself 🌻 I recently came across a quote ”You are a brand, promote yourself.” I really love this quote and its true meaning. All the work that you put in now, will be recognized by the right people, at the right time. There’s no act that goes unnoticed. Personal branding is branding yourself, not a company. Sure you work for a company, but you are your own business and need to brand yourself. Associate your brand with your personality. Your brand is your everyday image. The way you carry yourself, the way you…

  • lifestyle

    One Year Blog Anniversry!

    Today is the one-year blog-anniversary of AfricanSoulGoddess! They say time flies when you are having fun, and girl they are right! My little blog has grown into so much more than I ever could imagine. The following is growing amazingly, the feedback tops it off, don’t get me started on the support I’ve been receiving from the blogging community. It really is a warm community to be a part of. The past year has been a great learning experience for me. With blogging, you learn new things every day, as technology evolves by the minute. I’m still learning. I’m really proud of the growth I’ve made thus far. I keep getting…

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    7 day self-care challenge: Day 7 of 7

    This is my favourite part of self-care a vision board. It serves as an inspiration to use the law of attraction to attain your goals.   This is a dream board. YOUR dream board. A vision board helps clarify and maintain focus on your goals. It is one of the most powerful tools for using the law of attraction. If you can imagine it, clearly you can achieve it. It is a powerful way to say ‘YES PLEASE’ to the abundance you would like to receive. Imagine putting your goals into a collection of pictures, pictures you would love to see on a day to day basis. I have my…

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    7 day self-care challenge: Day 6

    Meditation is a practice of mindfulness, focusing your mind on one thing. That’s the ultimate goal, focusing on something that makes you happy.   Regular meditation helps relieving stress and anxiety levels. You become more relaxed, more focused and you sleep a lot better at night. You will live a healthier and happier life.   The kind of serenity you get from meditation is unexplainable.   Meditation changes your brain in ways that can help you to control emotions, enhance concentration, decrease stress and to become more connected to those around you.   With practice you’ll be able to achieve a sense of tranquility.   **This post contains affiliate links…

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    7 day self-care challenge: Day 5

    A love letter to myself is one of the greatest gifts I can give.   I wrote this letter a few years ago for my future self. This way I made a promise to myself on what I want to achieve and how I’m going to make myself proud one of the good days.   The time I wrote myself the love letter I was going through so many emotions, but I had hope. Hope for a better me, hope for a better situation, hope for a better life.   Loving yourself means spending quality time with yourself. Loving yourself means understanding self-love is not selfishness. Loving yourself is accepting…

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    7 day self-care challenge: Day 4

    Positive self talk is good for the soul. 😍 Positive affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often and believe in them, you start to make positive changes in your life. When practicing affirmations it is important to focus on two or three a day or weekly. This way you get to believe the beautiful words you say to yourself. It is advisable to say the affirmations out loud, with a confident voice several times a day even before you sleep .🌙 One thing about affirmations is that they inspire a beautiful life. A life only you can dream…

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    7 day self-care challenge: Day 3

    The best form of self-care is relaxing while reading a good book this is my favourite thing to do.   I believe there is something undeniably special about reading books. They take me into another world. Yes, when I come across a good book it literally takes me into another world, another country or parallel universe.     I feel all the emotions.   Because of books I get to feel and go through all the emotions which I can’t really go through in my real life.     Books have literally opened my eyes to life. I learn so many new things and every time I read one, I…

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    7 – day self-care challenge: Day 2

    This post was inspired by mindful coloring. About two years ago I bought myself an adult anti-stress coloring book and honestly I don’t know why I bought it at the time. I have never used it before it’s good as new. I’m only seeing the importance of it now and it is really amazing!   Mindful coloring, it’s like brain exercise. It requires you to be really focused and it really is therapeutic.   Mindful coloring – what is mindful coloring? A coloring book with concentrated patterns, it is a way to apply colour to a design.   The benefits of this coloring book are endless the ones that stand…

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